By Jamie Beckman
From Health magazine
So you’ve resolved to kick your healthy living up a notch in the new year. Good for you!
Where to start? "It’s a combination of lifestyle habits that makes the difference," says Susan Love, MD, president of the Dr. Susan Love Research Foundation. So we polled top docs for totally doable tricks that offer big benefits.
For the full article please go here.
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its really good post for the purpose of heatlh guide. please post some more useful information related to this.
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