Deadlines. The daily commute. Work is stressful as it is. But for healthcare professionals, the word 'stress' takes on a whole new meaning. On top of the everyday demands of your job, the profound responsibility of caring for your patients coupled with managing the needs of their loved ones, can take its toll on your mental and physical well-being. Over time, day-to-day stress factors can add up, leaving you feeling anxious, fatigued and overwhelmed. Understanding how stress works is the first step toward regaining control and ensuring a positive work environment.
Stress: What Causes It?
Stress is a normal biological reaction to events or situations that happen every day. Linked to the natural “fight or flight” response that occurs when your body perceives danger, stressful situations trigger the release of certain hormones that increase your heart rate, heighten awareness and cause a temporary surge of energy.
For the full article please go here.
Welcome to the AIHCP blog. Members, vistors and friends are welcome to post on our blog. We believe that knowledge and opinion should be shared. We are professional health care organization offering continuing education and certification programs in a wide array of health care speciality practices, including: Grief Counseling, Legal Nurse Consulting, Case Management, Stress Management, Holistic & Integrative Health Care & more. Join the Discussion!
No comments:
Post a Comment