George Burns once said: "Happiness is having a large, loving, caring, close-knit family in another city." So that would explain why the holidays are so stressful. Those dear relatives who live in San Francisco suddenly are lingering in front of your refrigerator in Cincinnati, Ohio and you have to figure out a socially acceptable way of setting the table together, resisting the urge to re-expose the childhood wounds that you've learned to protect.
Here are a few tips I use in interacting with those family members who tend to wake my grumpy inner child, triggering an ugly tantrum right about the time Santa shows up with his loot.
1. Repeat: It's Not About Me
You think it's about you when your brother calls you a "selfish, lazy, son of a something," but actually it's not. He may point his finger at you and say, "You. I'm talking about you." But he's really not. He is seeing something that has nothing to do with who you are.
For the full article please go here.
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Wednesday, December 14, 2011
Holiday Stress: 6 Ways To Deal With Difficult Family Members During The Holidays from Huffington Post
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