Finding 'new normal' after school shooting from CNN

(CNN) -- For students, parents and teachers in Chardon, Ohio, the week has been a disorienting one after a high school shooting left three teenagers dead.

As the community of 5,100 tries to regain the normalcy that was shattered by violence, the Chardon school district has decided to resume classes Friday.

Throughout the week, the school system has offered counseling. Teachers and staff members were asked to return to school, where they could meet with counselors, on Wednesday. Parents and students were also encouraged to come to campus on Thursday, when counseling will also be offered.

After such a traumatic incident, counselors focus on two stages of recovery: the immediate response of helping people feel safe and the longer-term process of helping them cope.

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Why Love Is Good for Your Health from Health.com

Is marriage good for your health? In general, research suggests yes. Married people live longer, have better access to health care, enjoy a more satisfying sex life, experience less stress, live a healthier lifestyle, and have lower rates of heart disease, diabetes, and depression compared to their single counterparts.

The list of health perks conferred by marriage is so long, in fact, that the U.S. Department of Health and Human Services has made it a centerpiece of its two-year-old, $5 million national media campaign to promote wedded bliss.

For the full article please go here.

Should Doctors Be ‘Parsimonious’ About Health Care? From Kaiser Health Care News

A major medical group issued ethical guidelines on Monday that take the provocative position of urging doctors to consider cost-effectiveness when deciding how to treat their patients.

The American College of Physicians, the second-largest U.S. doctors’ group after the American Medical Association, included the recommendation in the latest version of its ethics manual, which provides guidance for some 132,000 internists nationwide.

“The cost of health care in the United States is twice that of any other industrialized countries and we are not providing care to as many people as they do in other places, and we don’t even have as good outcomes,” said Dr. Virginia Hood, president of the group. “So given that, we really have to look at ways of doing things better.”

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5 Ways Poor Dental Care Makes You Sick from Yahoo News

Even if you brush your teeth daily, you may still have dangerous bacteria growing inside your mouth. Not only could that lead to periodontitis (an advanced form of gum disease that comes with symptoms such as bleeding when you brush and gum pain), but studies also find a link between poor oral hygiene and major health issues. Here are some ways that missing the mark on oral care could harm your heath.

1. It may hurt your heart.
People with gum disease are almost twice as likely to suffer from coronary artery disease compared to those don't have periodontitis. Researchers aren't exactly sure of why this might be, but one theory is that harmful bacteria from your mouth enters your blood stream and attaches to fatty plaques in your heart's blood vessels, leading to inflammation and upping your risk of clots that can trigger heart attacks.

For the full article please go here.

Tests for biomarker may diagnose heart attack within hours from CNN

One of the most common reasons people go to the emergency room is for serious chest pains. Time is crucial when someone is having a heart attack. If doctors don't make a diagnosis quickly, it can mean the difference between life and death.

Now, there may be a new tool to help ER doctors make a quicker diagnosis. A new highly sensitive test can detect troponin, a protein in the muscle tissue, according to new research in this week's Journal of the American Medical Association (JAMA). According to cardiologists, the higher the levels of troponin, the more likely it is a person will have a heart attack. If tropin isn't present, the likelihood of a heart attack is much smaller.

Researchers say this new test could also help physicians monitor patients who present with chest pains but no heart attack symptoms in the hours after being admitted to the hospital.

"Early identification of individuals at high and intermediate risk for myocardial ischemia (insufficient blood flow to the heart muscle) is crucial because they benefit the most from early and aggressive treatment," said the study's authors.

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What Makes Anesthetics Work from Science Daily

ScienceDaily (Dec. 22, 2011) — Physicians use inhalation anesthetics in a way that is incredibly safe for patients, but very little is known about the intricacies of how these drugs actually work in children and adults. Now, researchers have uncovered what cells respond to anesthesia in an organism known as the C. elegans, according to a new study from the Seattle Children's Research Institute. C. elegans is a transparent roundworm used often in research. The study, "Optical reversal of halothane-induced immobility in C. elegans," is published in the December 20, 2011 issue of Current Biology.

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New powerful painkiller has abuse experts worried from MSNBC

NEW YORK — Drug companies are working to develop a pure, more powerful version of a highly abused medicine, which has addiction experts worried that it could spur a new wave of abuse.

The new pills contain the highly addictive painkiller hydrocodone, packing up to 10 times the amount of the drug as existing medications such as Vicodin. Four companies have begun patient testing, and one of them — Zogenix of San Diego — plans to apply early next year to begin marketing its product, Zohydro.

If approved, it would mark the first time patients could legally buy pure hydrocodone. Existing products combine the drug with nonaddictive painkillers such as acetaminophen.

Critics say they are especially worried about Zohydro, a timed-release drug meant for managing moderate to severe pain, because abusers could crush it to release an intense, immediate high.

"I have a big concern that this could be the next OxyContin," said April Rovero, president of the National Coalition Against Prescription Drug Abuse. "We just don't need this on the market."

For the full article please go here.

Berwick: How Health Care Can Trim a Trillion in Costs from H and HN

During recently departed Centers for Medicare & Medicaid Services Administrator Don Berwick's return to the Institute for Healthcare Improvement's National Forum in Orlando earlier this month, I saw him speak twice — once during a keynote address for all Forum attendees, and during a small press briefing.

During both appearances, Berwick hammered home the pressure the health care industry faces to curb health care spending — and how those ends can be accomplished in tandem with improvements to quality. To be sure, Berwick isn't the first health care expert to link reduced costs with quality improvements, but he believes the system, using principles of the Lean and quality improvement movements, could stand to trim a staggering $1 trillion — or what he estimates as roughly a third of overall U.S. health costs.

For the full article please go here.

What Will 2012 Bring? from H and HN

As we head into the holiday break, the editors and staff at H&HN Daily would like to say "Thanks." We launched Daily back in February and since then our subscriber base as continued to grow and the feedback from you, the readers, has been tremendous. Daily has become an integral part of the H&HN brand. We are excited about the opportunities that lie ahead and we have some exciting things planned for 2012:

On Jan. 4, we'll introduce a new monthly column, "ICD-10 In Real Time." In partnership with the College of Healthcare Information Management Executives, three leading CIOs will share their experiences of getting their institutions ready for the mammoth transition to ICD-10. The column will appear on the first Wednesday of every month.
Our series on cost containment strategies — Fiscal Fitness — will continue to build. Podcasts and blogs will provide in-depth analysis on how hospitals are taking inefficiencies out of the system.
There will be even more integration between H&HNDaily and the print magazine. For instance, web-extra podcasts with people profiled in the magazine's Interview and Extra Mile departments.

For the full article please go here.

Winter holidays are peak time for heart attacks from USA Today

It's the grimmest of holiday statistics: Heart-attack deaths peak on three days of the year, and one of them is Christmas. The other two are the day after Christmas and New Year's Day.

Salt and alcohol can raise blood pressure, fatty foods can boost cholesterol and even one rich meal can adversely affect blood vessels.

Salt and alcohol can raise blood pressure, fatty foods can boost cholesterol and even one rich meal can adversely affect blood vessels.

Talk about your lump of coal.

And it gets worse. The holiday peak is just part of a larger, well-established pattern: More people die of heart attacks in winter than at any other time of year. In other words: It's truly the season to know your risks — and reduce them, if you can. But first, it may help to ponder why these days are so deadly.

For the full article please go here.

Are Antibiotics Making Us Fat? from Yahoo News

Farmers have long used antibiotics to fatten up livestock—and now there’s growing evidence that these drugs may have the same effect on people. What’s more, instead of being miracle cures, there’s now scary speculation that antibiotics could be jeopardizing our health by making us more prone to lifestyle diseases, from type 2 diabetes to heart attacks and fatal strokes. If that sounds far-fetched, consider this: States with the highest rates of antibiotic prescriptions also rank as the least healthy, Wired magazine reported on November 25.

When the nonprofit research group Extending the Cure recently mapped antibiotic prescriptions by state, it found the heaviest use (measured per 1,000 people) in the eastern half of the US, particularly West Virginia, Kentucky, Tennessee, Louisiana, and Alabama, all of which comprise the so-called Stroke Belt, due to the high rate of stroke fatalities. According to CDC data, Wired adds, these states (and to a lesser extent, much of the eastern US) also have higher rates of obesity, diabetes, and heart attacks, compared to the western US. While these correlations don’t prove that antibiotic overuse triggers these diseases, studies suggest that it could drive up obesity by changing how our stomachs work. Here’s a look at the findings.

For the full article please go here.

Top 10 medical innovations of 2011 from Time Magazine.

It's not quite human cloning, but it's close. Researchers reported using a variation of somatic cell nuclear transfer (SCNT) — the same technique that created Dolly the sheep, the first mammal to be cloned, from a skin cell of a ewe — on human cells. SCNT involves replacing the genetic material of an egg cell with the DNA from a mature cell (a skin cell, for example). The egg is then stimulated to divide, and if it develops fully, produces a genetically identical clone of the animal from which the mature cell was taken.

For the full article please go here.

Ohio first state to use Direct messaging across state lines from HealthIT.com

COLUMBUS, OH – Ohio is the first state in the nation to successfully send and receive health information across state lines, using Direct secure messaging, through its statewide health information exchange, CliniSync, according to the Ohio Health Information Partnership (OHIP). The OHIP, a Medicity client, is the state-designated HIE for Ohio.

Medicity announced Friday that it has helped OHIP to conduct live messages between one physician's office in Lima, Ohio and another in Biloxi, Miss. Mississippi's state-designated HIE, the Mississippi Health Information Network (MS-HIN), is also a Medicity client. The partnership also performed live instances of Direct messaging within the state of Ohio.

For the full article please go here.

Get Fit: 10 Ways to Get Your Fitness Game Plan Going for the New Year (Or Anytime)! From Huffington Post

Are you thinking about it yet? You probably will be soon... once all the eggnog wears off and your holiday hangover starts to give you pangs of guilt.

But fear not. Here are 20 ways to get you started up or back on track to a healthier, fitter lifestyle. Take two Alka-Seltzers and read on:

For the full article please go here.

Get Headaches? Smart Ways to Deal from Health.com

By Winnie Yu Scherer

Sometimes you know exactly what's causing that pounding in your skull. Other times, you're blindsided. Headaches—whether debilitating migraines or less-painful-but-still-annoying tension headaches—are often set off or made worse by a key trigger, says Brian Grosberg, MD, director of the Inpatient Headache Program at Montefiore Headache Center in New York City.

Here, the seven most common pain provokers, and how to head off the hurt. (See your doctor if these DIY fixes don't do the trick; for those plagued by headaches, prescription meds may help.)


For the full article please go here.

Experimental Magnetic Pulses May Help Heal A Brain After Stroke from NPR

A little brain stimulation seems to speed up recovery from a stroke.

This isn't the sort of brain stimulation you get from conversation. It's done using an electromagnetic coil placed against the scalp.

Researchers think the treatment encourages brain cells to form new connections, allowing the brain to rewire itself to compensate for damage caused by a stroke.

The latest evidence that stimulation works comes from Italy, where researchers treated patients with a condition called hemispatial neglect. It's a common problem in stroke patients that leaves them unable to see or recognize anything on one side of their body, even though their eyes work just fine.

For the full article please go here.

In Third-Degree Burn Treatment, Hydrogel Helps Grow New, Scar-Free Skin from Science Daily

ScienceDaily (Dec. 13, 2011) — Johns Hopkins researchers have developed a jelly-like material and wound treatment method that, in early experiments on skin damaged by severe burns, appeared to regenerate healthy, scar-free tissue.

In the Dec. 12-16 online Early Edition of Proceedings of the National Academy of Sciences, the researchers reported their promising results from mouse tissue tests. The new treatment has not yet been tested on human patients. But the researchers say the procedure, which promotes the formation of new blood vessels and skin, including hair follicles, could lead to greatly improved healing for injured soldiers, home fire victims and other people with third-degree burns.

For the full article please go here.

Holiday Stress: 6 Ways To Deal With Difficult Family Members During The Holidays from Huffington Post

George Burns once said: "Happiness is having a large, loving, caring, close-knit family in another city." So that would explain why the holidays are so stressful. Those dear relatives who live in San Francisco suddenly are lingering in front of your refrigerator in Cincinnati, Ohio and you have to figure out a socially acceptable way of setting the table together, resisting the urge to re-expose the childhood wounds that you've learned to protect.

Here are a few tips I use in interacting with those family members who tend to wake my grumpy inner child, triggering an ugly tantrum right about the time Santa shows up with his loot.

1. Repeat: It's Not About Me

You think it's about you when your brother calls you a "selfish, lazy, son of a something," but actually it's not. He may point his finger at you and say, "You. I'm talking about you." But he's really not. He is seeing something that has nothing to do with who you are.

For the full article please go here.

Try alternative remedies if heartburn hits during holidays from USAtoday

If you have GERD — a common condition that causes symptoms from acid indigestion to chest pain severe enough to be mistaken for heart attack — you've probably tried conventional treatments, such as over-the-counter or prescription acid-reducing medications.

But you may not know about alternative treatments for gastroesophageal reflux disease. Here are three options. Santa spoiler alert: One treatment will have you stepping away from the holiday cookies.

•Take melatonin. Mention this natural hormone and most people think "sleep aid." But research reported in the April 2011 Journal of Pharmacology shows melatonin reduces stomach acid but doesn't block it, as many GERD medicines do, notes Mark Stengler, a naturopathic medical doctor and author of books on integrative medicine. That matters because "you need stomach acid for normal digestion" and "to prevent bad bacteria," he explains. For his adult GERD patients, Stengler prescribes 3 to 6 milligrams of melatonin daily at bedtime; it is not recommended for children and pregnant women.

For the full article please go here.

Cancer Vaccine Significantly Reduces Tumor Size from Medical News Today

An experimental cancer vaccine has been found to reduce tumor size by an average of 80%, researchers from the Mayo Clinic and the University of Georgia reported in Proceedings of the National Academy of Sciences. In their animal experiment, mouse models that mimic most human pancreatic and breast cancer cases had dramatic reductions in tumor size - even among those that had not responded to standard treatments.

Tumors that share the same distinct carbohydrate signature may be especially treatable with this new vaccine, say the authors. This includes various cancers such as colorectal, ovarian, breast, pancreatic and some others.

Co-senior author Geert-Jan Boons, wrote:

For the full article please go here.