In these challenging times, nurses have to do more with less and often feel frazzled and frantic, instead of calm and efficient. Excessive stress can interfere with your productivity and deplete you physically, mentally and spiritually.
It’s good to remember that some stress is normal and healthy. Eustress is the “good” stress that every living biological life form has. It allows us to be productive when everything around us is changing. But the U.S. Surgeon General claimed 80% of non-traumatic deaths are stress related.
Stress is literally killing us.
For the full article please go here.
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