Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

Wednesday, February 8, 2012

8 Factors That Could Be Keeping You Awake at Night from Health.com

Pain

In one study, 15% of Americans reported suffering from chronic pain, and two-thirds also reported having sleep problems. Back pain, headaches, and temporomandibular joint syndrome (problems with the jaw muscles) are the main causes of pain-related sleep loss.

For the full article please go here.

Friday, January 20, 2012

Insomnia In The U.S. Is Still A Pressing Public Health Problem, Study Shows from Huffington Post

Sleep is a major problem for many Americans, according to a new report that acts as a kind of "state-of-insomnia" in the U.S. The review, published online Thursday night by the medical journal The Lancet, finds that nearly a quarter of adults are unhappy with their sleep patterns, while up to 10 percent meet the criteria for full-fledged insomnia -- putting them at a greater risk for depression, hypertension and diabetes.

"Insomnia has traditionally been trivialized," paper co-author Charles Morin, Ph.D, a sleep researcher and professor at the Universite Laval in Quebec City, told HuffPost. "Now that we know a little bit more about its long-term consequences, it's getting a bit more attention."

More attention, maybe, but experts agree that insomnia remains a pressing public health problem.

To better assess just how pressing it is, researchers studied several scientific databases, synthesizing findings from major original studies, meta-analyses and systemic reviews from the last five or so years.

For the full article please go here.