Monday, March 5, 2012

6 Habits of Fit and Healthy People from Nurse Together

Typically, habits are viewed as bad or negative. Interestingly enough, Webster’s Dictionary defines the word habit as “a thing done often and hence easily, a usual way of doing, an addiction.” Adopting good and healthy habits are easier than you may think; simply follow the example of fit and healthy people. By developing and including their top six ‘good to have’ habits you will be amazed at the significant impact on your day-to-day life.

For the full article please go here.

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