Protect Yourself From Food Poisoning from Health.com

Recent headlines about contaminated foods, from peanut butter and salad to turkey and eggs, are enough to make even the most intrepid eater a little bit paranoid. But before you commit to a life of vitamins and astronaut ice cream, take comfort in the fact that you’ll likely be OK eating as you always have: "We have a very safe food system," says Shelley Feist, executive director of the Partner-ship for Food Safety Education. There are only three foods so risky that you should avoid them altogether. Here’s the red-light list:

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