Despite the fact that we are all generally aware of heart-healthy behaviors -- things like not smoking, eating well and exercising -- just a little more than 1 percent of the U.S. population abides by the seven key behaviors linked with a longer life, according to a new study.
The study examined the behaviors of 44,959 adults in the U.S. (ages 20 and older) who were part of the National Health and Nutrition Examination Survey between 1988 and 1994, 1999 and 2004, and 2005 and 2010, and the NHANES III Linked Mortality File.
The researchers found that just 2 percent of people who were in the study between 1988 and 1994 and 1.2 percent of people in the study between 2005 and 2010 abided by the seven metrics deemed optimal for heart health.
For the full article please go here.
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Showing posts with label heart care. Show all posts
Showing posts with label heart care. Show all posts
Tuesday, March 20, 2012
Wednesday, March 7, 2012
Dark Chocolate Good For Those With Advanced Heart Failure from Medical News Today
According to a study conducted by investigators at UC San Diego School of Medicine and VA San Diego Healthcare System (VASDHS), a flavonoid called epicatechin, found in dark chocolate, enhanced mitochondria structure in individuals with advanced heart failure and type 2 diabetes after 3 months. The study is published this week by the journal Clinical and Translational Science.
The researchers examined 5 extremely sick patients with major damage to skeletal muscle mitochondria. Mitochondria are structures that provide the energy a cell requires in order to move, divide, and contract. Both heart failure and type 2 diabetes impair these power cells, resulting in abnormalities in skeletal muscle. In individuals with diabetes and heart failure these abnormalities in the heart and skeletal muscle cause decreased functional capacity. Frequently, these patients report difficulty walking even short distances, shortness of breath, as well as lack of energy.
For the full article please go here.
The researchers examined 5 extremely sick patients with major damage to skeletal muscle mitochondria. Mitochondria are structures that provide the energy a cell requires in order to move, divide, and contract. Both heart failure and type 2 diabetes impair these power cells, resulting in abnormalities in skeletal muscle. In individuals with diabetes and heart failure these abnormalities in the heart and skeletal muscle cause decreased functional capacity. Frequently, these patients report difficulty walking even short distances, shortness of breath, as well as lack of energy.
For the full article please go here.
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