It is true, “that without your health, you have nothing.” When we were young, most of us did not understand or care even about this quote. Some even went as far as to take our health for granted into our 50’s. In the last few weeks I have had re-occurring discussions with patients and community members about how the people that exercise through their 20-40’s have a direct positive effect on their health in their 60-80’s.
What some of you may not know is that the one common solution for all the top 10 killers of Americans is EXERCISE. It is that simple. For example, those that exercise are half as likely not to develop Type 2 Diabetes than those that do not exercise, regardless of diet. We all know that exercise reduces blood pressure, cholesterol, stress, weight and increases energy, brain activity and our quality of sleep. So why aren’t more of us, especially in our 30-50’s, exercising? As a physician it is frustrating because to me it is such a no-brainer. A good friend of mine at ACAC, Dawne Jacoby, is in charge of The Physician’s Referred Exercise Program or P.R.E.P. Dawne forwarded me a research article from the Wall Street Journal of May 25, 2010. The message of this article was, as healthcare professionals, we must lead by example. Not only do I agree with this but I would like to take it one step further. I think as adults, we should all lead by example for the children of this community.
For the full article please go here.
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Showing posts with label nursing. Show all posts
Showing posts with label nursing. Show all posts
Monday, March 12, 2012
Communication in Nursing: It’s All about Vibes from Nurse Together
Recently, a colleague told me a story of submitting a form for a survey to her employer on the last day it was due. Her priority was patient care and so the survey was done after all of her patients were treated and documentation was completed. That seems like good judgment. As she recounted the day’s events, she said to me, “I really see how powerful communication is and I felt so differently with the responses I received when I turned in my survey today...I truly understand the importance of feelings and how using different words and body language have an impact on how you feel.” She continued to tell me how one supervisor said to her, “I knew you would come through, you always do.” This statement reinforced that supervisor’s confidence in her work and her value. That is truly significant and she felt good. A few seconds later, another supervisor said, “Wow, you really waited until the last minute to get this submitted.” Just after feeling good about her accomplishment and value, another person 'burst her bubble', so to speak. I am sure as you are reading this you could feel the difference in the two responses my friend received. Since my friend knows how important it is to mind her vibe (mood and feeling) she chose to focus on the response of the first supervisor and focus on the fact that she is proud of her work.
For the full article please go here.
For the full article please go here.
Labels:
hospice nurse,
nurse together,
nursing,
nursing advice,
nursing careers
Incivility in Online Nursing Education from Nurse Together
Incivility in the nursing profession is not a new topic. Frankly, the word has evolved over the decades. What is called incivility today used to be called backstabbing, gossiping, sabotage, rude, impolite, discourteous behaviors, a lack of respect, a lack of manners, vulgarity, eating their own- well, you get the picture. The unprofessional behavior has been part of the nursing profession for decades and, by any other name, is still the same thing, one reason why the profession fails to become a strong player in the global professional marketplace. Publications are replete with articles about incivility among members of the nursing profession at work in a clinical setting. However, incivility in a nursing education setting is starting to surface as yet another forum where nurses can engage in professional misconduct that sometimes reaches the level of criminal impertinence. Educators have a role in creating a positive learning environment by communicating expectations, establishing policies, being impartial and fair within the confines of the rules, and by modeling respect that learners can model back. So, given the role of the educator, why does incivility still happen in schools?
For the full article please go here.
For the full article please go here.
Tuesday, March 6, 2012
The Roles and Scope of Advanced Practice Nurses from Nurse Together
Advanced Practice Nurses are licensed registered nurses prepared at the graduate degree level as either a Nurse-Midwife, Nurse Practitioner, Clinical Nurse Specialist, or Nurse Anesthetist. Advanced Practice Nurses should hold a graduate degree and be certified in their specialty. This certification is important because it validates and standardizes the practice competencies of the Advanced Practice Nurses. Nurses prepared at the graduate level function in a variety of roles as advanced practice nurses in specialty areas of practice. The following will list and detail the roles and scope of Advanced Practice Nurses:
For the full article please go here.
For the full article please go here.
Tuesday, February 28, 2012
Nursing School 101 for the 30 Something Crowd from Nurse Together
This is a topic I am intimately familiar with. When I began attending nursing school I was 30, worked part-time, and was married with a newborn and a four year-old. I was concerned about fitting in and going back to school after years away. I earned my nursing degree at 32 years old, my bachelor degree at 36 years old, and my Master’s degree at the age of 43. I currently teach college students, many of whom are adult learners! Why am I telling you all this? Because I can offer you some great tips from both the student and professor perspectives:
Use your life experience to your advantage. You may be going back to nursing school at an older age, but you bring with you a wealth of experience in many areas that you can put to good use. You have learned time management skills, the value of the educational dollar, and how to multi-task. Most 18 year-old students lack this experience.
For the full article please go here.
Use your life experience to your advantage. You may be going back to nursing school at an older age, but you bring with you a wealth of experience in many areas that you can put to good use. You have learned time management skills, the value of the educational dollar, and how to multi-task. Most 18 year-old students lack this experience.
For the full article please go here.
Friday, February 24, 2012
Nursing Certification Has Many Rewards from Nurse Together
There are a myriad of advantages to becoming certified in your field of nursing. I am a Certified Occupational Health Nurse Specialist (COHN-S) and find that certification has many rewards! Here are a few reasons to consider:
Benefits your patients. According to the American Association of Critical-Care Nurses (AACN), nursing certification has been linked to better patient outcomes. Certification is credited with a reduction in medical errors, among other benefits. If I listed no other reasons to become certified, this one should be enough!
Accomplishment. Becoming certified in your field is both a professional and a personal accomplishment. Most certifications require extensive studying and experience to initially attain the certification. Once earned, you carry with you a keen sense of accomplishment as a certified nurse. You are seen by uncertified peers and management as a level above.
For the full article please go here.
Benefits your patients. According to the American Association of Critical-Care Nurses (AACN), nursing certification has been linked to better patient outcomes. Certification is credited with a reduction in medical errors, among other benefits. If I listed no other reasons to become certified, this one should be enough!
Accomplishment. Becoming certified in your field is both a professional and a personal accomplishment. Most certifications require extensive studying and experience to initially attain the certification. Once earned, you carry with you a keen sense of accomplishment as a certified nurse. You are seen by uncertified peers and management as a level above.
For the full article please go here.
Wednesday, February 1, 2012
5 Attributes Every Student Nurse Should Have from Nurse Together
Initially it may seem easy to list the necessary attributes for a student nurse. We want them to be honest, ethical, hard-working, etc. These are certainly essential characteristics for someone who is preparing to take care of others. There are some other important qualities, however, which can make the difference between success and the lack thereof, of a student nurse. We need all the good nurses that we can get as we age as a population in greater numbers than ever before. We hope that those who choose nursing as a career do so for the right reasons, and not just for job security, money, etc. Let’s face it - nursing is hard. Nursing school is also hard. There are five additional attributes that can help individuals survive nursing school to become licensed in our profession.
For the full article please go here.
For the full article please go here.
Labels:
nurse together,
nursing,
nursing education,
nursing students
Thursday, December 8, 2011
NurseTogether.com Offers Free Job Postings for Nurse Educators from Nursing Together
With its goal of empowering the nursing community, NurseTogether.com is now opening its job board to nursing educational institutions and organizations’ “Nurse Educator” needs for FREE.
The critical lack of nurse educators today has affected the nursing profession in its ability to train enough candidates and post-graduates to ease the nursing shortage. NurseTogether.com, being one of the fastest-growing free online communities for nursing professionals, wants to give back by allowing nursing institutions to post nursing educator jobs at no charge.
“As NurseTogether.com continues to support educational clients, I wanted to make sure we give back and offer support not only to organizations hiring nurse educators, but to also offer a valuable resource for those searching for nurse educator positions,” said Jenny SolCruz, Vice President of Community for NurseTogether.com. “It is a part of our ongoing commitment in supporting the advancement of nurses.”
For the full article please go here.
The critical lack of nurse educators today has affected the nursing profession in its ability to train enough candidates and post-graduates to ease the nursing shortage. NurseTogether.com, being one of the fastest-growing free online communities for nursing professionals, wants to give back by allowing nursing institutions to post nursing educator jobs at no charge.
“As NurseTogether.com continues to support educational clients, I wanted to make sure we give back and offer support not only to organizations hiring nurse educators, but to also offer a valuable resource for those searching for nurse educator positions,” said Jenny SolCruz, Vice President of Community for NurseTogether.com. “It is a part of our ongoing commitment in supporting the advancement of nurses.”
For the full article please go here.
Tuesday, October 25, 2011
Super Gene may hold the clues to understanding Autism From MSNBC
If they had their way, Tristan and Tyler Waldner would be friends with everybody.
The 7-year-old twins from San Diego, Calif., have Williams Syndrome, a rare genetic disorder that makes them unusually social, so outgoing and gregarious that, to them, there's no such thing as a stranger.
At the library, on the playground, and even with surprise guests at dinner, the blond boys are charming and chatty, brimming with questions — “Where do you live? Did you drive here or fly here? Do you have kids?” — but with none of the shyness or social reserve you’d expect from typical second-graders.
“They love to meet new people,” explained the boys’ father, Fabian Waldner, 35, who has to watch them carefully in public. “We’ll be in a grocery store and they’ll just say ‘Hi’ to anybody who walks by.”
For the full article please go here.
The 7-year-old twins from San Diego, Calif., have Williams Syndrome, a rare genetic disorder that makes them unusually social, so outgoing and gregarious that, to them, there's no such thing as a stranger.
At the library, on the playground, and even with surprise guests at dinner, the blond boys are charming and chatty, brimming with questions — “Where do you live? Did you drive here or fly here? Do you have kids?” — but with none of the shyness or social reserve you’d expect from typical second-graders.
“They love to meet new people,” explained the boys’ father, Fabian Waldner, 35, who has to watch them carefully in public. “We’ll be in a grocery store and they’ll just say ‘Hi’ to anybody who walks by.”
For the full article please go here.
Labels:
autism,
counseling,
healthcare,
nursing,
online certification
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