Are you thinking about it yet? You probably will be soon... once all the eggnog wears off and your holiday hangover starts to give you pangs of guilt.
But fear not. Here are 20 ways to get you started up or back on track to a healthier, fitter lifestyle. Take two Alka-Seltzers and read on:
For the full article please go here.
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Friday, December 16, 2011
Get Fit: 10 Ways to Get Your Fitness Game Plan Going for the New Year (Or Anytime)! From Huffington Post
Labels:
aihcp,
diet,
fitness,
health care,
holiday stress,
holidays
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