Friday, January 20, 2012

Nurses, Take the Stress and Expense Out of Fitness from Nurse Together has partnered with Tanya Stroh Training Solutions to bring you, a brand new fitness and exercise website that features our national “6 Week Shape UP Challenge for Nurses.” This complete fitness program was created and designed by certified personal trainer and fitness expert Tanya Stroh with her Sequential Progression approach to fitness. The website is completely FREE and available to nurses who have the desire to be fit and healthy. Tanya's philosophy has always been that a fit and healthy lifestyle is a process that you build upon; that is why her approach to exercise is so effective. Her clients have successfully improved and achieved their health and fitness goals because of this approach. And now with, so can YOU! Log on everyday to get your brand new fitness routine and your daily ‘fitness facts videos!’

For the full article please go here.

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